CITATIONS:

• 1. Chrysant, Steven G. “Current evidence on the hemodynamic and blood pressure effects of isometric exercise in normotensive and hypertensive persons.” The Journal of Clinical Hypertension 12.9 (2010): 721-726.
• 2. Rio E, Kidgell D, Purdam C, et al Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy Br J Sports Med 2015; 49:1277-1283.
• 3. Moussouli, Maria, et al. “Effects of Stabilization Exercises on Health-Related Quality of Life in Women With Chronic Low Back Pain.” Journal of Physical Activity and Health 11.7 (2014): 1295-1303.
• 4. Isometric Exercise Training for Blood Pressure Management: A Systematic Review and Meta-analysis. Carlson, Debra J. et al. Mayo Clinic Proceedings , Volume 89 , Issue 3 , 327 – 334
• 5. Hrysomallis, Con. “Neck Muscular Strength, Training, Performance and Sport Injury Risk: A Review.” Sports Medicine 46.8 (2016): 1111-1124.
• 6. Komi, P. V., et al. “Effect of isometric strength training on mechanical, electrical, and metabolic aspects of muscle function.” European journal of applied physiology and occupational physiology 40.1 (1978): 45-55.

• American Academy of Orthopedic Surgeons website, http://orthoinfo.aaos.org/topic.cfm?topic=a00064

• WebMD website, “Rotator Cuff Tear,” http://www.webmd.com/fitness-exercise/guide/rotator-cuff-tear

• OrthoInfo - https://orthoinfo.aaos.org/en/treatment/shoulder-surgery